This class is designed for those completely new to the work of Continuum Movement. We work with some of the basics of Continuum Movement including; breath and sound; wave motion; micromovement; playing in different relationships to gravity; layering; sensation and open attention. After a short introduction participants will have the opportunity to take a "dive" into the work. Good for practicing Continuum Movers as well. Individual attention is offered as needed.
THIS CLASS IS A PREREQUISITE IF YOU PLAN TO TAKE THE COSMIC BODY SERIES AND HAVE NO PREVIOUS CONTINUUM MOVEMENT EXPERIENCE. |